April is Alcohol Awareness Month—an important time to understand how alcohol consumption affects cancer risk. Regular alcohol use is linked to an increased risk of cancers, including breast, liver, mouth, throat, and esophagus.
How Alcohol Increases Cancer Risk:
- Damages cell DNA
- Affects hormone levels (especially estrogen)
- Increases absorption of other harmful substances
Tips for Prevention:
- Limit or avoid alcohol
- Focus on a balanced diet and regular exercise
- Talk to your provider about your personal risk factors
Making Healthy Choices: Even small lifestyle changes can lead to major long-term benefits. Reducing or quitting alcohol is one proactive step toward lowering your cancer risk.
